Eight Capsules Contain Vitamin C (as Ascorbic Acid) 850.00mg Vitamin D (as Vitamin D3) 400.00I.U. Vitamin E (as d-Alpha-Tocopheryl) 400.00I.U. Vitamin K (as Vitamin K1) 100.00mcg Thiamine (from 50 mg. Thiamine HCI) 40.00mg Riboflavin (from 15 mg. Riboflavin 5'-Phosphate) 11.00mg Vitamin A "(as 2,500 I.U. Palmitate and 12,500 I.U Mixed Carotenes)" 15000.00I.U. Niacin (from 30 mg. Niacin and from 130 mg. Niacinamide) 160.00mg Vitamin B6 (from 35 mg. Pyridoxal 5'-Phosphate) 23.70mg Folate (as Folinic Acid from Calcium Folinate) 800.00mcg Vitamin B12 (from 400 mcg. Adenosylcobalamin and 50 mcg. Methylcobalamin) 450.00mcg Biotin 400.00mcg Wild Yam extract (root) (Dioscorea villosa) 50.00mg Pantothenic Acid (from 450 mg. Calcium Pantothenate) 413.00mg Calcium (as Calcium Citrate-Malate) 400.00mg Iron (as Iron Picolinate) 15.00mg Iodine (as Potassium Iodide) 225.00mcg Magnesium (as Magnesium Citrate-Malate) 285.00mg Zinc (as Zinc Picolinate) 15.00mg Gambir concentrate (leaf) (Uncaria gambir) 100.00mg Borage Oil (providing 40 mg. of GLA) 180.00mg Choline Citrate 100.00mg Vanadium (as Vanadium Picolinate) 100.00mcg Malic Acid (approximately from mineral citrate-malate) 1000.00mg Selenium (as Selenium Picolinate) 200.00mcg Copper (as Copper Picolinate) 1.50mg Manganese (as Manganese Picolinate) 6.00mg Chromium (as UltraChrome) 200.00mcg Molybdenum (as Molybdenum Picolinate) 100.00mcg Potassium (as Potassium Citrate-Malate) 90.00mg Boron (as Boron Picolinate) 3.00mg A woman who is pregnant or nursing, or who might become pregnant, should consult a health-care practitioner before using this product.