Dietary Supplement (with copper and without iron) Supplement Facts Serving Size: 6 capsules Servings Per Container: 30 Amount Per Serving: Natural Beta Carotene with mixed carotenoids 20,000 IU Ascorbic acid 100% (pure powder) 850 mg Vitamin D3 (cholecalciferol) 1000 IU Natural Vitamin E (d-alpha tocopheryl succinate) 400 IU Thiamine HCl (B-1) 50 mg Riboflavin (pure powder B-2) 15 mg Riboflavin 5' phospate (actived B-2) 10 mg Niacinamide 100 mg Inositol hexaniacinate (no-flush niacin) 10 mg Pyridoxine HCl (B-6) 15 mg Pyridoxal 5' phosphate (activated B-6) 10 mg Folic acid (pure powder) 800 mcg Methylcobalamin (pure B-12) 500 mcg Biotin (pure powder) 400 mcg Calcium pantothenate (B-5) 400 mg Iodine (potassium iodide) 225 mcg Calcium (88% citrate/malate - 12% pantothenate) 300 mg Magnesium (citrate) 275 mg Zinc (citrate) 15 mg Copper (glycinate) 2 mg Selenium (selenomethionine) 200 mcg Manganese (citrate) 6 mg Chromium (polynicotinate) 200 mcg Molybdenum (citrate) 100 mcg Potassium (citrate) 75 mg Boron (citrate) 3 mg Vanadium (citrate) 100 mcg Other Ingredients: Gelatin Capsule. May contain Ascorbyl Palmitate and/or Silica. Recommendations: 3 capsules once or twice daily with food, or as directed by your healthcare professional. Warning: If pregnant, consult your physician before taking KEEP OUT OF REACH OF CHILDREN USE ONLY IF SAFETY SEAL IS INTACT Store sealed in a cool dry place Contains no coatings, binders, sugar, preservatives or hydrogenated oil. Independently tested for authenticity, potency, solvent residue, stability and bacteria, yeast and mold counts.